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Author Archives: Max-El Saffold

Posted inMental Health

Barbers are shaping up Black mental health

by Max-El Saffold September 16, 2022September 16, 2022

Launched in 2016, The Confess Project looks to strengthen the culture of mental health among Black men and boys by arming barbers with knowledge-based resources to assist clients in need. 

Posted inHealth

Women’s group walks for fitness and friendship 

by Max-El Saffold September 14, 2022September 14, 2022
Posted inAthletics

Gym shy? Tips on staying fit outside of the gym

by Max-El Saffold April 12, 2022April 21, 2022
Posted inHealth

The Health Benefits of Boxing

by Max-El Saffold February 17, 2022May 10, 2022

Featured Video: Southside Medical Center

https://healthplusmagazine.org/wp-content/uploads/2022/02/WSB037721H_3000_SOUTHSIDEMEDICALCOVID19.mp4

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